In 100 g (Grams) of Tennis Bread, plain (Apache) there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Tennis Bread, plain (Apache).

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Tennis Bread, plain (Apache)

Tennis Bread, plain (Apache) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tennis Bread, plain (Apache) are listed below.

Water	33.77 g	33.77%
Energy (calorie)	258 kcal
Energy (joule)	1082 kJ
Protein	9 g	9%
Total lipid (fat)	1.05 g	1.05%
Ash	2.92 g	2.92%
Carbohydrate, by difference	53.26 g	53.26%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	3.01 g	3.01%
Sucrose	0.37 g	0.37%
Glucose (dextrose)	0.17 g	0.17%
Fructose	0.13 g	0.13%
Lactose	0 g
Maltose	2.35 g	2.35%
Galactose	0 g
Starch	45.14 g	45.14%
Calcium, Ca	67 mg	0.07%
Iron, Fe	3.4 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	160 mg	0.16%

Nutrients in Tennis Bread, plain (Apache)